If its a bad day, it will go by. The sun will rise again and all wil be well. A disastrous headache cannot last long, it will die. A bad situation cannot remain, it will go by. A helpless situation will see a ray of hope. That's what we are programmed for.
It's ok to cry a little, crib a little, beat oneself up, ponder over something bad and cry about being stout. Cause when there is an effort, the times will change. We will all laugh a lot, laugh at the bad times and make them learning memories, lose weight and look fabulous.
All it needs is some effort.
Laugh a lot, eat what you like, love like the skies, sing out loud, dance when you want to, say what you want to, do what you want to, become someone's love, break a heart, get heartbroken, scream in a tunnel, get lost in the woods, chase fireflies, pout at the mirror, act like you have a magic wand, imitate your professor, call someone you haven't called in a while, climb a tree, click random pictures in a public train, dance with your little baby, cry into your pillow, pat yourself on the back after your laundry is done, get yelled at for a high mobile bill, travel without a ticket on a train, share gossip with a friend, roll on a patch of grass, wave at school children in a bus, smile at other's babies, smile at others, jump into a pool, flirt like the clouds and skies, cycle around, talk to people, learn from people. Live life, let go! Unclench.
Cause its our life, make your own mistakes and live it big!