30 January, 2019

Winter soup - Recipe

Hello All!
Winter does call for some cozy and cuddly food. My first choice for cuddly winter food would be a
 good bowl of soup. Initially, I used the vegetables I had in the fridge and made a broth for us to have. 
I then decided, if it is anything that goes into the body, it better be nutritious enough as a whole. 
I researched online and read up on loads of nutrition blogs and found 4 soups that are perfect for my family. 
The first one's recipe is below.
This soup is a tweaked version of a winter soup I found on Pick Up Limes Blog. 
Its a blog of a nutritionist called Nadia and I tweaked it according to the vegetables we get here.
For a family of 4 you will need:
Ingredients:
Pumpkin - 400 gms
Beetroot - 100 gms
Carrot - 250 gms
Spinach - A big bunch full of leaves
Red onions - 3
Spices you may require
Garlic - diced.
Steps:
Saute red onions in a pan - After soft, add diced garlic and spices. Add the cut vegetables and let them sweat for a
while. After the vegetables have softened a little, add half a liter of water and let boil. After half an hours, the
 vegetables will become soft enough to mash between your fingers. Add a handful of spinach leaves to the soup
 and run it through a handheld blender. You can add cream or coconut milk to thicken it. Once the soup has
 liquefied to a coral red mush - serve hot in bowls with a few croutons. 
Adding the pictures below. It's a highly nutritious soup that can be enjoyed on a cold evening or as a dish in
 itself for dinner. It's rich and luscious and makes you feel happy instantly. Do enjoy making this soup for your 
family!

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Winter soup - Recipe

Hello All! Winter does call for some cozy and cuddly food. My first choice for cuddly winter food would be a  good bowl of soup. Initia...